Tag: WELLNESS

YES, YOU

Published on by Amy D LuxLeave a comment

Wherever you are on your journey

even if it is day 1

or just starting to take your first step

whatever your journey entails

you are not too late

you are not too far behind

you are not inferior

you are deserving

you are amazing

you are love

you are a force

you can do anything

EARTH DELIGHTS

Published on by Amy D LuxLeave a comment

Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.

Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.

You give but little when you give of your possessions. It is when you give of yourself that you truly give.

Let there be spaces in your togetherness.

Yesterday is but today’s memory, and tomorrow is today’s dream.

I have learnt silence from the talkative, toleration from the intolerant, and kindness from the unkind; yet strange, I am ungrateful to these teachers.

Your children are not your children. They are the sons and daughters of Life’s longing for itself.

Ever has it been that love knows not its own depth until the hour of separation.

Work is love made visible.

If you cannot work with love but only with distaste, it is better that you should leave your work.

Khalil Gibran

CREATE YOUR OWN DESTINY

Published on by Amy D LuxLeave a comment

Remember, you are the designer of your life, not the manager.

You, and only you, have the power to make a change.

What is more frightening, venturing into the unknown, or living the rest of your entire life unhappy and unsatisfied, always wondering “what if”?

Satisfaction is alive and well on the other side of fear.

Be brave. I believe in you.

THE DAILY HAPPY

Published on by Amy D LuxLeave a comment

People often ask me how I stay so positive in tough times. How could I begin to abbreviate what I’ve transformed? It goes deep yo.

The truth is I’ve been through more “Big T” traumas than you can count on one hand and it’s for this exact reason that I work hard to stay positive. Without getting into too much detail I’ll say this, there were two main catapults that have landed me at this vantage point. The first was an abusive and unstable childhood, to put it lightly. Once I escaped that prison I knew resolutely what I did NOT want to be, so I had alot of incentive to follow my dreams and never give up. Just as I was getting into the groove of being a badass and owning my life, as if I hadn’t been through enough already, my rebirth into positivity was almost taken away from me again when I was assaulted a mere 3 weeks after my little brother’s suicide. As hard as it was, I knew that if I stayed down for too long it would be letting my rapist win. From that day forward I made a decision to “refuse to be a victim”. It didn’t happen overnight, but the commitment was resolute.

Refusing to be a victim has taken years of practice, of breakdowns, of therapy, of giving up, of getting back up again. At the end of the day we all need reminders; this is a choice. Your attitude is a choice. Your perspective is a choice. Yes, absolutely honor the hurt, acknowledge the pain, (denial is not healthy), but you can’t wallow. It’s too hard to climb out of that downward spiral once it gains traction. So I speak a different truth into existence. I use mantras to lift me up. And I’ll be damned, it works. So much so that I just want to shout it to the world : “heyyyyyy – it’s not easy but it works! Don’t give up!”

Print the image of this mantra out and speak a new / improved loving reality for yourself. Speak it in a meditation, in the mirror, on a walk, hiding in the bathroom at work – whatever works for you. Practice makes perfect, and it does get easier. You just gotta believe. 💫

luv, dlux

ps for a sliding scale donation of $3 – $20 I can update the graphic to be your portrait or an image of your choice. To request, use the contact page and reference “THE DAILY HAPPY”. ✨

~ Never Give Up ~

LOOK WITHIN

Published on by Amy D LuxLeave a comment

2020 just would not stop. No matter how much you were beat down – stop – and take a deep breath.

Look within yourself right this minute. You got through it. One punch after another, you kept getting up. Believe me, I know it feels impossible to get back up sometimes, and you did it! We need to reflect that triumph in this very moment.

Be proud of yourself. You are incredible!

Not only have you come this far, but you’ve inspired people along the way. You’ve helped people take another step, and stay on their path. You made someone smile. You made someone grateful. You fed someone’s hunger.

You did that. Keep doing that. xo, dlux