People often ask me how I stay so positive in tough times. How could I begin to abbreviate what I’ve transformed? It goes deep yo.
The truth is I’ve been through more “Big T” traumas than you can count on one hand and it’s for this exact reason that I work hard to stay positive. Without getting into too much detail I’ll say this, there were two main catapults that have landed me at this vantage point. The first was an abusive and unstable childhood, to put it lightly. Once I escaped that prison I knew resolutely what I did NOT want to be, so I had alot of incentive to follow my dreams and never give up. Just as I was getting into the groove of being a badass and owning my life, as if I hadn’t been through enough already, my rebirth into positivity was almost taken away from me again when I was assaulted a mere 3 weeks after my little brother’s suicide. As hard as it was, I knew that if I stayed down for too long it would be letting my rapist win. From that day forward I made a decision to “refuse to be a victim”. It didn’t happen overnight, but the commitment was resolute.
Refusing to be a victim has taken years of practice, of breakdowns, of therapy, of giving up, of getting back up again. At the end of the day we all need reminders; this is a choice. Your attitude is a choice. Your perspective is a choice. Yes, absolutely honor the hurt, acknowledge the pain, (denial is not healthy), but you can’t wallow. It’s too hard to climb out of that downward spiral once it gains traction. So I speak a different truth into existence. I use mantras to lift me up. And I’ll be damned, it works. So much so that I just want to shout it to the world : “heyyyyyy – it’s not easy but it works! Don’t give up!”
Print the image of this mantra out and speak a new / improved loving reality for yourself. Speak it in a meditation, in the mirror, on a walk, hiding in the bathroom at work – whatever works for you. Practice makes perfect, and it does get easier. You just gotta believe. 💫
ps for a sliding scale donation of $3 – $20 I can update the graphic to be your portrait or an image of your choice. To request, use the contact page and reference “THE DAILY HAPPY”. ✨