YES, YOU

Wherever you are on your journey

even if it is day 1

or just starting to take your first step

whatever your journey entails

you are not too late

you are not too far behind

you are not inferior

you are deserving

you are amazing

you are love

you are a force

you can do anything

LOVE LOVE LOVE

Personally I have been extremely successful at being single on Valentine’s Day. 😉 Which is perfectly fine because I definitely don’t believe you need a partner to celebrate LOVE. Love is my religion and I’ll celebrate its many forms any day of the week! If you are flying solo this year, here are a few ways you can celebrate love and not feel left out of this holiday.

Self Love and Self Care are obvs at the top of this list. This is something so many of us struggle with on a regular basis, so if that’s you, give yourself permission to be all about yourself today. While baths and candles are a great way to relax and take care of yourself, they aren’t the only things you can do (but do it if you can!). I know it can be hard to find time for self when career, family, or community commitments are constantly calling our attention. Try a 5 or 10 minute guided meditation affirming your prowess. 🧘‍♂️ I often like to do meditations like this as an active / moving meditation because I am notoriously bad at sitting still, so going for a walk and having this in my earbuds while I observe the amazing world around me can be very affirming. You deserve this. ❤️
5-Minute Self Love Meditation
Empowerment Affirmations Rampage

Love some animals! Take a few minutes and just sit on the floor with your pet(s). They will love receiving affection by you and playing with you. The important thing here is to be fully present in this moment and try to remove distractions like a TV running in the background or scrolling your phone. Have a very present exchange with your pets and bask in that unconditional love. Don’t have a pet? Visit a dog park and spend some time with your neighbor’s pets. This has become a favorite weekend activity for my dog and I, and Venus loves saying hi to everyone there, whether they have their own pets or not!

Give. One of the quickest ways that I get myself out of a slump is by giving back to the community. Lately I have taken to making gift bags with a few items like lip balm, a scarf, dry shampoo, and tampons, and giving them out to homeless women I see. You can also make donations or volunteer your time to a local organization that moves you. Here are a few online resources to help you find dozens of organizations that could use your help:
Alive!
ACCP
The Good Trade

Set up a Zoom brunch or a Happy Hour with your besties from every time zone. This year I am bringing together a bunch of my gal pals for some virtual reverie and I’m excited not only to spend time with them, but to have the opportunity to introduce some of my friends from different cities who otherwise might never have had a chance to meet. There’s always a bright side if you look in that direction. ✨

You ARE love. We ARE love. Feel your own purity through the medium of love, and take time to genuinely love yourself and spread love to everyone you see today, and every day. Celebrate glorious love, and ride that vibe into the sunset. Also, eat chocolate, everyone needs some chocolate. 🍫

Cliff Diving

I was inspired by you when

you said you were spiritual

I admire that in you

I can taste the residual

I haven’t been able to

hold onto that trait

since my brother died

12 years later and I missed my pagan dreaming

Flirting with spirits and concepts of destiny

Metaphysics, Superstrings, Manifestation

A big breathing heart no fears or damnation

You seemed so brave just owning it outright

No hangups or burdens just perceived love and light

In this knowing you embodied comfort and peace

Calm and tender, a sweet masterpiece

You were doting on me so much I was crushing

Went on a limb with a text that ended up pushing you

Over some ledge, my intentions misread

Intentions of connection, of minds intertwined

Like our bodies in bed, yours overlapping mine

And like that you were gone as I fell from the cliff

From smitten kitten to unanchored, adrift

A violent wave, an outcry of pain

Renewing a past I can’t relive again

My attempts at peace discarded and shamed

You seem to have already forgotten my name

Little you know of my empathic soul

How I’d howl with you until you were comfortable

But you hide in your den and abandon me cold

Until I have no choice but letting you go

Hurdle

Her dear heart is still a bit broken
Lost naïveté a reminiscent token
Of when backstabbers weren’t so prevalent
Of when people said what they actually meant
Living en garde isn’t what she cares to do
She’d rather believe that all are true
Sadly that’s not the world we live in today
Too many lost, self-absorbed people in the way
Jump the hurdle don’t give in
There’s nothing worse than being like them